The Driving Fear Program is for those that:
- Live with anxiety or panic attacks while driving, with symptoms such as trembling, sweating, palpitations, dizziness, inability to take a deep breath, feelings of unreality, or thoughts of losing control, dying, or going crazy.
- Are tired of the anxious, scary thoughts they have while driving.
- Dread the morning commute because of their driving anxiety or hate to drive alone (have you ever woken up with a knot in your stomach?)
- Have difficulty driving on highways or feel afraid because you can't get off when you want to.
- Are uncomfortable on or avoid bridges while driving.
- Take prescription drugs to ease their anxiety about driving.
- Have given up promotions or career advancement because of their fear of driving.
- Miss out on the joys and opportunities of life, shared family moments, and events that require travel.
- Want to feel more at ease, secure, in control,and confident while on the road.
You won't find our exclusive techniques anywhere else.
You may fear your own reaction to driving and have thoughts of losing control, dying, or going crazy. Maybe you seem unable to cope with your anxiety and it spirals into a full blown panic attack that pins you back in your seat and takes your breathe away...
I've got good news...
I'll teach you a simple 4 step technique
that can bring your fear or panic to a grinding halt.
A panic attack is your body’s way of responding to your own anxiety when the flight or flight response is activated. It is self-created, and with the techniques you'll learn, often able to be avoided completely. Some common symptoms you may experience when you're having a panic attack are:- Racing heart
- Dizziness
- Lightheadedness
- Feelings of “unreality” or depersonalization
- Fear of losing control
- Scary, irrational thoughts
- Upset stomach
- Tightness in chest & throat
- Fear of being unable to breathe
- Numbness or tingling
Once you're taught how panic and anxiety work and are shown the technique to end an attack, your fear of your own feelings can vanish with the knowledge that from this day forward, you carry your own solution within you.
Look at just some of the things you'll learn...
- How to figure out what you're REALLY afraid of...chances are it's NOT what you think.
- Why I know your anxious feelings and panic are no big deal and how to instantly feel the same way (people who aren't afraid of driving do this automatically, but people like us have to re-learn it).
- Why you have such scary and irrational thoughts while driving, and how to quickly clear your head.
- How to never be surprised by your anxiety again and be back in control.
- Why what you're probably doing now is making you worse every time you drive.
- The exercise that can teach your brain to no longer get anxious when you think about driving.
- The four step technique that can end your anxiety and panic while driving for good.
- How to laugh at thoughts about losing control, dying, or going crazy (so simple I promise you can do it!)
- How to design your personalized plan for overcoming your fear of driving.
- How to keep yourself motivated to accomplish what's truly important to you.
- Why you can stop doing 80% of what you're doing now and accomplish FAR more.
- Why you should be HAPPY when you don't do as well as you like while driving.
- The tiny adjustment that can automatically shoot your confidence about driving through the roof!
- The 5 patterns of faulty thinking you MUST avoid to be successful.
- How what you eat and drink effects your fear and what to avoid.
- When to NEVER work on your fear of driving.
- How to deal with difficult drivers on the road.
- What to do if your family isn't encouraging or sympathetic about your driving anxiety.
- And a lot more...
